Weigh In record (no journal entry) for 03 October 2022
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82.6 kg
Lost so far: 4.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1572 kcal
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Fat: 29.20g | Prot: 59.06g | Carbs: 262.12g.
Lunch: Pâtes (Cuites). Dinner: Baguette, Sauce Tomate, Carrefour Pois Chiches, Lentilles Cuites, Marque Repère Soupe Poireaux et Pommes de Terre. more...
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Losing 5.6 kg a Week
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au2cazanave's Weight History
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