Weigh In record (no journal entry) for 03 October 2022
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61.9 kg
Lost so far: 4.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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781 kcal
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Fat: 24.80g | Prot: 40.70g | Carbs: 97.96g.
Lunch: Hacendado Yogur Desnatado Sabores, DIA Queso Fundido en Porciones Light, Pan Blanco. Dinner: Hacendado Merluza Rebozada, Vitalinea Crema de Chocolate 0%, Patatas Cocidas. more...
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Losing 1.1 kg a Week
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