Weigh In record (no journal entry) for 03 October 2022
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52.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1547 kcal
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Fat: 75.03g | Prot: 27.64g | Carbs: 190.15g.
Breakfast: Творожное Печенье, Зеленый Чай. Lunch: Майонез, Поджаренный Мультизерновой Хлеб, Помидоры, Колбаса Варено-Копченая, Зеленый Чай. Dinner: Зеленый Чай, Магнолия Печенье Орешки со Сгущенкой. more...
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Gaining 2.8 kg a Week
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rkby rkby's Weight History
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