Weigh In record (no journal entry) for 03 October 2022
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70.9 kg
Lost so far: 9.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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196 kcal
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Fat: 14.29g | Prot: 13.61g | Carbs: 2.31g.
Breakfast: Омлет или Яичница. more...
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steady weight
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kestiraz's Weight History
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