Weigh In record (no journal entry) for 02 October 2022
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77.6 kg
Lost so far: 5.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1744 kcal
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Fat: 52.45g | Prot: 49.64g | Carbs: 275.13g.
Breakfast: Ledesma Azúcar, Arlistán Café Instantáneo Suave. Lunch: Croppers Maní Tostado sin Piel y sin Sal, Huevo Duro, Inalpa Arvejas. Dinner: Mermelada, Carrefour Crackers Mini 5 Semillas. Snacks/Other: Pastel de Chocolate (sin Escarcha). more...
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Losing 0.0 kg a Week
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april :p's Weight History
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