Weigh In record (no journal entry) for 03 October 2022
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64.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1228 kcal
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Fat: 50.95g | Prot: 59.89g | Carbs: 127.50g.
Breakfast: 牧真 高品質牛乳, 親愛的 白咖啡. Lunch: 義美 紅茶, 牧真 高品質牛乳, Mister Donut 草莓巧克力波提. Dinner: 全聯 豬里肌肉片, 白飯. more...
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Gaining 0.7 kg a Week
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louisalin's Weight History
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