Weigh In record (no journal entry) for 03 October 2022
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85.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1494 kcal
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Fat: 56.52g | Prot: 31.21g | Carbs: 212.42g.
Breakfast: Кофе с Молоком и Сахаром, Пирожок с Капустой. Lunch: Плов, Селедка под Шубой. Snacks/Other: Ударница Зефир со Вкусом Крем-Брюле. more...
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Gaining 7 kg a Week
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macsolga's Weight History
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