Weigh In record (no journal entry) for 14 October 2014
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50 kg
Lost so far: 17 kg.
Still to go: 2.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 October 2014:
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953 kcal
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Fat: 14.33g | Prot: 58.21g | Carbs: 149.85g.
Breakfast: Nutella Nutella, Être Bio Norma Muesli Bio Fruits Rouges, Taillefine Compote Pomme Rhubarbe, Rians La Faisselle 0%, Lidl Pain Diététique Frais. Lunch: Taillefine Compote Pomme Abricot, Linessa Yaourt Nature 0%, Concombre (Pelé), Linessa Jambon Cru Light Légèrement Fumé, Cora Petits Oignons Blancs au Vinaigre, Poivrons Rouges Doux, Leader Price Laitue Iceberg, Pain, Mozzarella (Lait Partiellement Écrémé), Chou-Fleur. Dinner: Haribo Cocobat, Pain, Pamplemousse, Panzani Sauce aux Tomates Fraîches, Florette Laitue Iceberg, Pommes de Terre (Chair, avec du Sel, Bouillies), Auchan Oignons Blancs, Courgette, Poireaux, Navets, Carottes, Carrefour Escalope de Dinde. Snacks/Other: Nutella Nutella, Pain, Meringue. more...
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steady weight
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