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Завтрак:бурый рис (забыла сфотать🗿)
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55.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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700 kcal
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Fat: 18.48g | Prot: 18.08g | Carbs: 121.80g.
Breakfast: Агро-Альянс Бурый Рис Вареный. Dinner: Гречка Отварная. more...
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Gaining 7.7 kg a Week
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