Weigh In record (no journal entry) for 02 October 2022
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82.7 kg
Lost so far: 8.4 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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500 kcal
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Fat: 19.61g | Prot: 39.45g | Carbs: 41.17g.
Breakfast: Mimosa Leite Magro sem Lactose. Lunch: Azeite, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salmão no Forno ou Grelhado. Snacks/Other: Melão, Freshona Pepinos em Conserva, Pingo Doce Gaspacho, Royal Gelatina 10Kcal. more...
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Gaining 1.2 kg a Week
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Liliana56's Weight History
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