Weigh In record (no journal entry) for 02 October 2022
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55.1 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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2612 kcal
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Fat: 171.84g | Prot: 166.76g | Carbs: 99.76g.
Breakfast: Ametller Origen Burrata Italiana, Pascual Leche Entera, Кофе, MyProtein Protein Pancake Mix, Цельная Пшеничная Мука. Lunch: Куриная Ножка, Цветная Капуста, Говядина Постная. Dinner: Помидоры, Огурец (с Кожурой), Сосиска, Морковь. more...
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Losing 3.5 kg a Week
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Aleksa Rover's Weight History
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