Weigh In record (no journal entry) for 02 October 2022
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57.8 kg
Lost so far: 3.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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512 kcal
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Fat: 30.08g | Prot: 28.86g | Carbs: 34.70g.
Breakfast: Sugar in the Raw Stevia in The Raw (Packet), Coffee, Great Value Half & Half, Great Value Half & Half, Coffee, BioTrust Ageless Multi-Collagen, Sugar in the Raw Stevia in The Raw (Packet). Lunch: Lobster Bisque, Food Lion Thai Sweet Chili Sauce, Sea Queen Jumbo Butterfly Coconut Shrimp. more...
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Losing 1.3 kg a Week
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Gina4664's Weight History
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