Weigh In record (no journal entry) for 02 October 2022
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71.4 kg
Lost so far: 66.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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856 kcal
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Fat: 45.27g | Prot: 36.64g | Carbs: 73.72g.
Lunch: Gekochtes Ei, Zwiebeln, Knoblauch, REWE Blattspinat, Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: REWE Avocado, Cocktailtomaten, Gekochtes Ei, Florette Feldsalat. Snacks/Other: Käsekuchen mit Früchten. more...
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steady weight
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13Carmen's Weight History
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