Weigh In record (no journal entry) for 02 October 2022
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48.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1055 kcal
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Fat: 38.71g | Prot: 43.91g | Carbs: 136.64g.
Breakfast: Hacendado Chopped Pork, Panecillos, Huevo Frito, Café con Leche, Miel, Danone Yogur Azucarado. Lunch: Mangos, Hacendado Pudding al Baño María . more...
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Gaining 2.8 kg a Week
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