Weigh In record (no journal entry) for 02 October 2022
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82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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673 kcal
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Fat: 22.34g | Prot: 18.53g | Carbs: 97.04g.
Breakfast: Tempe Bacem, Nasi Putih. Dinner: Mie Sedaap Rasa Ayam Spesial. Snacks/Other: Telur Gulung tanpa Daging. more...
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Gaining 0.2 kg a Week
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amandafrida23_'s Weight History
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