Weigh In record (no journal entry) for 02 October 2022
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82 kg
Lost so far: 18 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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912 kcal
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Fat: 36.48g | Prot: 37.90g | Carbs: 103.26g.
Breakfast: Banaan, Chiazaad, Honing, AH Gebroken Lijnzaad, Holland & Barrett Psyllium Vezels, Milbona Yoghurt Griekse Stijl. Lunch: Lidl Maaltijdsalade Gerookte Kip. more...
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Losing 0.4 kg a Week
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pienneke's Weight History
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