Weigh In record (no journal entry) for 02 October 2022
|
107.4 kg
Lost so far: 8.9 kg.
Still to go: 53.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2022:
|
996 kcal
|
Fat: 44.00g | Prot: 46.62g | Carbs: 110.01g.
Lunch: Reduced Calorie Pancake Syrup, Unsalted Whipped Butter Stick, Fried Egg, Plain Pancakes, Plain Pancakes, Plain Pancakes. Dinner: Chicken Thigh (Skin Not Eaten), Chicken Thigh (Skin Not Eaten). Snacks/Other: Hershey's Milk Chocolate Kisses (1), Hershey's Milk Chocolate Kisses (1), Hershey's Milk Chocolate Kisses (1), Deli Sliced Ham, Snickers Snickers Bar (Fun Size), Honeycrisp Apples, Chocolate Chip Cookie, Cucumber (Peeled), Honeycrisp Apples, Campari Cocktail Tomatoes. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catgirl67's Weight History
|