Weigh In record (no journal entry) for 02 October 2022
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92.5 kg
Lost so far: 9.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1402 kcal
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Fat: 52.51g | Prot: 70.27g | Carbs: 152.64g.
Breakfast: Nespresso Café Capsulas, Bomilk Leche Semidesnatada, DIA Medias Noches. Lunch: Findus Salteado de Pollo con Verduras, Pan Blanco, Pure Cuisine Arroz 3 Delicias, Pure Cuisine Tallarines Pad Thai. Dinner: Pan Blanco, Tortilla de Patatas. Snacks/Other: Calamar Rebozado. more...
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Gaining 1.6 kg a Week
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Loretxu83's Weight History
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