Weigh In record (no journal entry) for 01 October 2022
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65.4 kg
Lost so far: 22.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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383 kcal
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Fat: 14.64g | Prot: 27.04g | Carbs: 35.40g.
Lunch: Тёма Биотворог с Клубникой и Бананом. Dinner: Агуша Творог Детский Черника. more...
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Gaining 5.6 kg a Week
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hanji_akerman's Weight History
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