Weigh In record (no journal entry) for 02 October 2022
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80.3 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1607 kcal
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Fat: 67.64g | Prot: 70.40g | Carbs: 161.44g.
Lunch: Catarinense Colágeno Hidrolisado, Up Vitam Polivitamínico, Catarinense Ômega 3, Seara Linguiça Toscana, Macarrão com Molho de Carne, Sinhá Cuscuz. Dinner: Lacta Bombom Sonho de Valsa, Macarrão a Bolonhesa, Vinho Merlot. Snacks/Other: Batavo Manteiga Extra sem Sal, Nutrella Pão Grãos e Castanhas 100% Integral, Leite Integral. more...
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steady weight
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renansouza1's Weight History
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