Weigh In record (no journal entry) for 02 October 2022
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96 kg
Lost so far: 7 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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525 kcal
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Fat: 30.02g | Prot: 32.95g | Carbs: 30.16g.
Lunch: Hacendado Café Molido Natural, Huevo Duro, Hacendado Leche Entera, Manzana Verde. Dinner: Manzana Verde, Huevo Duro. more...
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Gaining 0.3 kg a Week
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BJ Isaac's Weight History
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