Weigh In record (no journal entry) for 02 October 2022
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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873 kcal
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Fat: 43.35g | Prot: 38.30g | Carbs: 76.92g.
Breakfast: Bio Village Lait d'avoine, Lidl Bio Muesli, Vico Beurre de Cacahuète Onctueux, Lipton Thé Citron. Lunch: Deluxe Huile de Pépins de Courge, Alesto Graines de Courge Émondées Bio, Marque Repère Salade Composée , Herta Knacki Poulet, Tipiak Méli-Mélo Gourmand. more...
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Gaining 1.0 kg a Week
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