Weigh In record (no journal entry) for 02 October 2022
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58.9 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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2174 kcal
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Fat: 103.75g | Prot: 61.58g | Carbs: 233.92g.
Breakfast: Chiquita Banana, Great Value Non-Dairy Coffee Creamer, Granulated Sugar , Coffee (Brewed From Grounds). Lunch: Kuner's Dark Red Kidney Beans No Salt Added, Nature's Promise No Salt Added Organic Black Beans, Weiss Whole Peeled Tomatoes No Salt Added, Publix Tomato Sauce (No Salt Added), Aldi Ground Beef 73/27, Cilantro (Coriander), Badia Chili Powder, Cumin, Mission Restaurant Style Tortilla Chips, Valentina Hot Sauce, Daisy Sour Cream. Dinner: Bremer Chicken Pot Pie. Snacks/Other: Choceur Milk Chocolate with Almonds, Southern Grove Dry Roasted Unsalted Peanuts, Nature's Nectar Apple Cider, Baker's Treat Peanut Butter Wafers. more...
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Losing 0.2 kg a Week
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monkeyqueen61's Weight History
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