Weigh In record (no journal entry) for 02 October 2022
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62.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1118 kcal
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Fat: 46.18g | Prot: 87.37g | Carbs: 89.65g.
Breakfast: Haribo Maoam Stripes, Danone Hipro Banane Saveur Beurre De Cacahuète. Lunch: Haribo Maoam Stripes, Carrefour Fromage Blanc 0%, Courgette, Champignons, Huile de Sésame, Sel, Poivre Noir, Moutarde, Oeuf. Dinner: Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés , Kiri Kiri à la Crème de Lait (18g), Krisprolls Petits Pains Suédois Dorés , Carrefour Laitue, Maille Moutarde Fine de Dijon l'originale, Maille Velours de Balsamique, Sel, Poivre Noir, Haribo Maoam Stripes, Marie Quiche Lorraine sans Pâte. Snacks/Other: Danone Hipro Banane Saveur Beurre De Cacahuète. more...
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Gaining 7.7 kg a Week
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