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Son 100 gr tabi ki sonra hedefimi korumaya devamm let's goo.
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45.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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941 kcal
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Fat: 48.30g | Prot: 58.15g | Carbs: 67.46g.
Breakfast: Çavdar Ekmeği, Fıstık Ezmesi, Çay (Demlenmiş), Beyaz Peynir, Haşlanmış Yumurta. Dinner: Soğanlar, Tamek Çilek Reçeli , Beyaz Ekmek, Palamut. more...
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1264 kcal
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Exercise:
Fitness Training (Workout) - 25 minutes, Housework - 40 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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gulaylaylomm's Weight History
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