Weigh In record (no journal entry) for 02 October 2022
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84.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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2071 kcal
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Fat: 58.64g | Prot: 64.62g | Carbs: 214.42g.
Breakfast: Senseo Café, Primevère Tartine et Cuisson, Senseo Café, Canderel Sucrette, Maître Jean Pierre Biscottes 6 Céréales (Lidl). Lunch: Hot Puds GU, Champignons, Pomme de Terre, Viande de Lapin, Pomme, Lidl Pain Sportif, Vin de Table, Senseo Café, Pastis. Dinner: Italiamo Salame Felino Igp, Soupe de Potiron, Salade Verte, Lidl Amandes de Californie, Pomme, Lidl Pain Sportif, Vin de Table Rouge, Pastis. more...
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2326 kcal
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Exercise:
8 kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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 Comments
Merci et bonne journée à vous
02 Oct 22 by member: Daddy 02
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Daddy 02's Weight History
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