Weigh In record (no journal entry) for 02 October 2022
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74.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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752 kcal
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Fat: 20.04g | Prot: 35.55g | Carbs: 110.84g.
Breakfast: Суп Куриный с Картофелем. Lunch: Astoria Кетчуп Татарский , Лавина Хлеб "Бородинский" Особый, Сытый Папа Вареники с Картофелем. Dinner: Danone Йогурт Натуральный 1,5%, Огурец (с Кожурой), Помидоры. Snacks/Other: Ветчина. more...
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2110 kcal
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Exercise:
Bathing - 30 minutes, ряд тренировок - 9 minutes, ряд упражнений - 10 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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relena94's Weight History
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