Weigh In record (no journal entry) for 02 October 2022
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57.5 kg
Lost so far: 11.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1177 kcal
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Fat: 52.27g | Prot: 36.07g | Carbs: 148.65g.
Breakfast: Mercadona Sirope de Agave, Uva, Pancakes de yogur de coco, Dolce Gusto Cortado. Lunch: Hacendado Yogur Soja Chocolate, Hacendado Garbanzos Cocidos, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Hacendado Picos Integrales. Snacks/Other: La Cestera Palmeritas, Dolce Gusto Cortado. more...
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Losing 1.0 kg a Week
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Hellencrazy's Weight History
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