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Eric1125
Journal
29 Jun 22
Eric1125's Journal, 29 Jun 22
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Weigh In record (no journal entry) for 29 June 2022
75.4 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2022:
1578 kcal
Fat: 46.89g | Prot: 66.57g | Carbs: 235.99g.
Breakfast:
Leche Entera, Quaker Avena Instantánea, Plátano.
Lunch:
Muslo de Pollo, Arroz Blanco.
Snacks/Other:
Huevo Revuelto, Pan Integral, Café.
more...
2570 kcal
Exercise:
Gym - 1 hour and 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours.
more...
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Eric1125's Weight History
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