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早上空腹
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64.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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907 kcal
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Fat: 55.70g | Prot: 13.15g | Carbs: 87.20g.
Breakfast: 親愛的 白咖啡, 牧真 高品質牛乳. Lunch: Mister Donut 雙層巧克力波提, Mister Donut 天使法蘭奇. Snacks/Other: Mister Donut 卡士達法蘭奇. more...
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Losing 0.7 kg a Week
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louisalin's Weight History
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