foodcountergirl's Journal, 01 Oct 22

Weigh In record (no journal entry) for 01 October 2022
52.6 kg Lost so far: 0 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2022:
1022 kcal Fat: 55.71g | Prot: 34.17g | Carbs: 90.89g.   Breakfast: Meijer Apple Cider. Lunch: Butter , Barbecue Sauce, Deli Sliced Ham, Heidelberg Sourdough, Kroger Kosher Dill Pickle Spears, Potato Chips. Dinner: Kraft Chunky Blue Cheese Dressing , Aldi Blue Cheese Crumbles, Lettuce, Sugar, Black Tea. Snacks/Other: Boiled Egg, Godiva G Collection Truffles, Betty Crocker Snickerdoodle Cookie. more...
Losing 0.2 kg a Week



     
 

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