Weigh In record (no journal entry) for 02 October 2022
|
44.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2022:
|
1275 kcal
|
Fat: 27.69g | Prot: 101.42g | Carbs: 103.20g.
Breakfast: 허닭 닭가슴살 소세지 , 밤호박, 매일 아몬드브리즈 언스위트, 방울 토마토, 오이 (껍질 포함), 양상추. Dinner: 양상추, 쌈무, 매일 아몬드브리즈 언스위트, 테라 테라, 새우구이, 닭가슴살, 찜닭. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julie0417's Weight History
|