Weigh In record (no journal entry) for 13 October 2014
|
88.5 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2014:
|
1026 kcal
|
Fat: 49.44g | Prot: 35.35g | Carbs: 111.88g.
Lunch: Daisy Light Sour Cream, Kraft Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Tostitos Multigrain Tortilla Chips. Snacks/Other: Sanders Dark Chocolate Hot Fudge, Honeymaid Low Fat Honey Grahams, Milk (Nonfat), Jif Creamy Peanut Butter, Honeymaid Low Fat Honey Grahams, Dove Mint Swirl with Dark Chocolate. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|