Weigh In record (no journal entry) for 29 September 2022
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68.2 kg
Lost so far: 4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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288 kcal
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Fat: 17.37g | Prot: 17.03g | Carbs: 16.88g.
Breakfast: Экомилк Масло Сливочное 82,5%, Село Зеленое Молоко 2,5%, Bravolli Кукурузная Полента. Lunch: Юг Руси Масло Подсолнечное Аннинское, Опята, Село Зеленое Молоко 2,5%, Киприно Сыр Лайт 15%. more...
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Losing 0.7 kg a Week
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alinkakam's Weight History
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