Weigh In record (no journal entry) for 13 October 2014
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64.5 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2014:
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818 kcal
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Fat: 25.19g | Prot: 41.74g | Carbs: 106.47g.
Lunch: Spiegelei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Rahm-Spinat. Dinner: Gutes Land Quarkcreme, Ananas. more...
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Gaining 0.3 kg a Week
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manja1273's Weight History
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