Weigh In record (no journal entry) for 01 October 2022
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59.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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2056 kcal
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Fat: 95.53g | Prot: 163.56g | Carbs: 138.41g.
Breakfast: Myprotein Oméga 3, Lune de Miel Pollen en Pelotes, Flamant Vert Spiruline, Gerblé Lécithine de Soja 100. Lunch: Paul Tarte aux Myrtilles, Le Flutiau Jambon Serrano, Auchan Jambon Supérieur sans Couenne, Auchan Fuet Catalan, Capitoul Bethmale, Cora Mortadelle Italienne, Salade Verte, Tomates Cerises, Saint Azay Saucisson Sec, Auchan Chorizo Doux Espagnol, Pain Blanc, Carrefour Fromage Blanc 0%. Snacks/Other: Biotech USA Zéro Bar Double Chocolat, Nutripure Whey Isolat, Myprotein Creatine Monohydrate. more...
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Gaining 1.4 kg a Week
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jimenezjose's Weight History
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