Weigh In record (no journal entry) for 01 October 2022
|
57 kg
Lost so far: 3.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2022:
|
1169 kcal
|
Fat: 75.58g | Prot: 44.80g | Carbs: 83.41g.
Breakfast: Сливочное Масло, Хлеб, Авокадо. Lunch: Макароны Отварные, Свинина Тушеная, Тушеные Овощи. Dinner: Хлеб Черный, Жареное Яйцо. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yuliakachanova's Weight History
|