Weigh In record (no journal entry) for 01 October 2022
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69.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1820 kcal
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Fat: 15.00g | Prot: 27.63g | Carbs: 93.51g.
Breakfast: Cuscuz (Cozido), Ovo Mexido (Inteiro, Cozido). Dinner: Eisenbahn Cerveja Pale Ale. more...
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Losing 0.4 kg a Week
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annekarolineps's Weight History
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