Weigh In record (no journal entry) for 13 October 2014
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88.0 kg
Lost so far: 16.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2014:
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830 kcal
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Fat: 42.00g | Prot: 30.50g | Carbs: 89.50g.
Dinner: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Snacks/Other: Meijer Ice Cream Bar, Hershey's Milk Chocolate Drops, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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Gaining 3.2 kg a Week
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Ruby-Rube's Weight History
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