Weigh In record (no journal entry) for 01 October 2022
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87.9 kg
Lost so far: 1.9 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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515 kcal
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Fat: 28.56g | Prot: 16.10g | Carbs: 49.45g.
Dinner: Hamburguesa con Mayonesa, Ensalada y Tomates , Patatas Fritas. more...
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Losing 10.5 kg a Week
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