Weigh In record (no journal entry) for 01 October 2022
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55.7 kg
Lost so far: 9.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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106 kcal
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Fat: 4.45g | Prot: 3.75g | Carbs: 13.10g.
Breakfast: Nestlé Requeijão Cremoso, Bauducco Pão de Forma Tradicional Fermentação Natural. more...
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Losing 0.5 kg a Week
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bolinhaaa's Weight History
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