Weigh In record (no journal entry) for 01 October 2022
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80.3 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1914 kcal
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Fat: 87.64g | Prot: 82.91g | Carbs: 151.81g.
Breakfast: Leite Integral. Lunch: Vigor Iogurte Natural Viv, Natural Life Gelatina Zero Açúcar Hibisco e Morango, Aviação Manteiga com Sal, Sinhá Cuscuz, Up Vitam Polivitamínico, Catarinense Ômega 3, Sadia Mussarela. Dinner: Tomates Cereja, Sabor de Minas Torresmo, Cerveja, X-Tudo. Snacks/Other: Uai Geleia de Pimenta , Bauducco Torrada Integral, Leite Integral. more...
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Losing 2.1 kg a Week
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renansouza1's Weight History
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