Weigh In record (no journal entry) for 01 October 2022
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74 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1280 kcal
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Fat: 31.18g | Prot: 113.78g | Carbs: 127.54g.
Breakfast: Aice Mochi Klepon, Tempe Goreng, Good Day Mocacinno. Lunch: Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Nasi Putih. Snacks/Other: Cireng, Jeruk, Bakso Ayam, Sari Roti Roti Tawar (1). more...
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Losing 0.1 kg a Week
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aananita's Weight History
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