Weigh In record (no journal entry) for 01 October 2022
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51.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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417 kcal
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Fat: 17.39g | Prot: 24.26g | Carbs: 41.88g.
Breakfast: Варенье, Село Зеленое Молоко 2,5%, Кофе Эспрессо, Сырники без Сахара, Snickers Minis. more...
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Gaining 0.2 kg a Week
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