Weigh In record (no journal entry) for 01 October 2022
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60.8 kg
Lost so far: 2.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1841 kcal
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Fat: 67.07g | Prot: 100.72g | Carbs: 218.90g.
Breakfast: Зефир, Грецкие Орехи, Mlekara Sabac Сербская Брынза, Сыр Горгонзола, Лента Яблоко, Помидоры, Global Village Огурцы Маринованные, Свекла Вареная, SPAR Печеночные Оладьи. Lunch: Мираторг Круассан, Coffee Like Капучино (400мл). Dinner: SPAR Печеночные Оладьи, Белый Город Молоко 2,5%, Зефир. more...
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Gaining 3.5 kg a Week
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OlgaSadokhova's Weight History
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