Weigh In record (no journal entry) for 01 October 2022
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58.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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490 kcal
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Fat: 20.09g | Prot: 27.46g | Carbs: 51.88g.
Breakfast: Frisian Flag Susu Low Fat, McDonald's Ayam Goreng Mcd Spicy, Nasi Merah. more...
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Gaining 0.3 kg a Week
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ikafairy's Weight History
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