Weigh In record (no journal entry) for 01 October 2022
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64.7 kg
Lost so far: 9.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1732 kcal
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Fat: 121.66g | Prot: 84.46g | Carbs: 73.15g.
Breakfast: Огурец (с Кожурой), Яичница, Растительное Масло, Кофе с Молоком. Lunch: Скумбрия Запеченная. Dinner: Дело Вкуса Тушеная Капуста с Картофелем, Агрокомплекс Сметана 20%. more...
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Gaining 2.1 kg a Week
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Мария Черевкова's Weight History
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