Weigh In record (no journal entry) for 01 October 2022
|
120 kg
Lost so far: 8 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2022:
|
1327 kcal
|
Fat: 44.38g | Prot: 51.18g | Carbs: 171.99g.
Breakfast: Knusperone Zarte Haferflocken, Milch 1,5%, Bio Goji Beeren Getrocknet. Lunch: Chef Select Gefüllte Weinblätter, Harry Dinkel Sandwich, Culinea Chicken Korma. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Feodora67's Weight History
|