Weigh In record (no journal entry) for 01 October 2022
|
89.4 kg
Lost so far: 32.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2022:
|
2002 kcal
|
Fat: 88.36g | Prot: 96.97g | Carbs: 139.96g.
Breakfast: Exponenta Страчателла-Пломбир. Lunch: Макдоналдс Капучино (0,3 L), Ёбатон Батончик со Вкусом Клубники. Dinner: Staropramen Пиво Светлое, Leffe Brune, Bruto Луковые Кольца, Heinz Кукуруза Сахарная, Яйцо, Экомилк Масло Сливочное 82,5%, Лианозовское Молоко 3,2%. Snacks/Other: Lucky Zlaki Криспы-Мюсли. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julia_61's Weight History
|