Weigh In record (no journal entry) for 01 October 2022
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82.2 kg
Lost so far: 44.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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161 kcal
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Fat: 5.87g | Prot: 8.09g | Carbs: 18.18g.
Breakfast: 7-11 一日野菜-農夫十蔬. Lunch: 雞蛋(整個). more...
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Losing 0.7 kg a Week
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Li zhen俐臻's Weight History
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